International Yoga Day is celebrated worldwide every year on June 21. The day marks the significance of yoga in maintaining our physical and mental well-being. Practicing various yogic asanas requires comfortable and flexible clothing that allows free movement. To ensure an enjoyable yoga session, wear the proper yoga attire and have the necessary equipment.
With International Yoga Day 2025 around the corner, you’re probably preparing to make it a memorable event. When choosing yoga clothes, prioritize comfort, breathability, and flexibility. Ensure they aren’t itchy, overly tight, or saggy. Consider breathable fabric, especially for hot yoga classes that generate a lot of sweat. Moisture-wicking materials help maintain a cool and composed posture during sessions.
Another factor to consider when selecting the right yoga clothes is flexibility. A yoga practitioner must bend, stretch, and roll to perform various postures. That requires wearing flexible garments so that the movements are easier to make.
10 Must-Have Yoga Clothing & Gear to Elevate Your Int’l Yoga Day
If you haven’t yet decided what to wear and what gear to have for yoga exercises and to celebrate International Yoga Day, here is a curated list:
1. Yoga leggings/pants
Yoga leggings or pants are popular yoga clothing options in various fits and lengths. Leggings and pants are the terms that you use interchangeably. However, the clothing should be flexible, breathable, and comfortable. It would be good to have nylon-polyester-spandex blend pants. If you are looking for trendy leggings, then think of all-over print yoga leggings as a popular choice. You can also explore all-over print yoga capri leggings.
Generally, the length of leggings is full length, but many come in lengths up to mid-calf. You can also opt for loose-fitted pants, which are excellent only for slow yogic exercises.
T-shirts are also a popular option to explore for yoga exercises. You have a wide variety of tees available, and you can even design custom tees for yoga day all by yourself by visiting the online site Designhill.
2. Yoga shorts
Men’s yoga shorts are specifically designed and constructed for comfort during extended yoga sessions. These shorts have built-in liners for extra comfort. You can also opt for longer yoga shorts that reach up to the knee. The shorts are made of stretchy, soft fabric that provides freedom of body movement, allowing for stretching and bending.
When choosing yoga shorts, pay attention to the material, which should be breathable enough to absorb sweat and have a soft, comfortable feel against your body. A high-quality fabric that is bio-washed offers flexibility. You can opt for shorts made of cotton or a cotton blend with spandex.
Enhance your appearance during a yoga session by wearing an all-over print scrunchie.
3. Yoga tops
Yoga tops are stylish garments that many yogis prefer to wear for both comfort and fashion. These are body-fit clothes that facilitate free body movements during a yoga session. A t-shirt or tank top, for instance, will wrap comfortably around your waist and hips while you work in different postures.
But ensure that you choose the perfect material for the tops. Choose tops made of breathable materials that can also absorb moisture. Test your yoga tops by bending and touching your feet to ensure they are stretchy. Personalized fitness tanks for men and women make excellent yoga clothes.
To make your personality even more pleasing and attractive, consider wearing an accessory like an all-over print bandana.
4. Yoga sweaters/jackets
Some people have a long run after their yoga class. Yoga sweaters or jackets keep your body warm and comfortable after the session. These clothes are beneficial during winter when you want to instantly warm up your body after yoga classes.
The sweatshirts or jackets have extra layers of clothing to trap the warm air. That prevents cold air from entering your body once the yoga session is over. Moreover, you can create your own sweatshirt for yoga workouts.
5. Sports bras
Sports bras are also essential clothing for women, especially for high-intensity yoga classes. To perfect your yogic postures, the trainer guides your body into quick twists and sometimes inverts, which involves going upside down. That will require you to wear a yogic sports bra.
Many female yogis prefer wearing a custom sports bra without a t-shirt or tank top. Some yoga tank tops also come with built-in bras.
6. Yoga socks
Many people prefer to wear specially designed yoga socks during their practice sessions. The purpose of these socks is to keep your feet firmly on the ground. The socks help prevent slipping while performing various yoga asanas.
To prevent you from slipping accidentally, the socks have plastic treads on the back. Yoga toe socks are also available for yoga practitioners.
7. Yoga Towel
Yoga comes in a variety of forms today, such as power yoga and hot yoga. These yoga poses are challenging to perform and generate lots of sweat. A yoga towel is an accessory that helps absorb sweat easily. It keeps the yoga mat safe by making it less slippery.
A yoga towel is not just any other beach towel or regular towel. Instead, it is primarily designed to help yoga practitioners gain more traction. Therefore, microfiber is used to create yoga towels that increase traction.
8. Yoga Mat
A yoga mat is your essential gear for practicing yoga. A carefully designed mat gives the much-needed grip to the practitioner. It also provides support while exercising different yogic asanas or poses.
Since a custom yoga mat is made of high-quality materials such as TPE, rubber, and cork, it provides the necessary friction and comfort. The mat also provides a superior grip during practice sessions, especially when performing hot yoga.
The mat also cushions your joints from any accidental jerking of the body. It also provides a comfortable surface for practicing various yogic postures.
9. Yoga Mat Bag
You can easily carry your belongings in a specially designed yoga mat bag. The bag is designed to hold the mat conveniently and in style. It features a spacious interior and a convenient handle for easy carrying. The bag features an adjustable strap for easy transportation.
Select a bag with multiple pockets to carry your water bottle, phone, keys, and other essentials. Ensure that the shoulder strap of the bag is convenient for you
10. Yoga Blocks
Yoga blocks are mostly thick wooden pieces that yoga practitioners use to support their bodies while performing different yoga poses. These blocks also provide stability to the body, allowing the person to work confidently on yogic exercises. Those who are recovering from an injury can also rely on the blocks for a safe and secure yoga session.
These blocks are easy to clean due to their simple shape. So, they stay clean and hygienic, making them an ideal essential for years to come.
Tips to choose the right yoga essentials
You should carefully select the proper set of yoga essentials for your daily yoga exercises. Here are some proven things to consider:
Consider your yoga practice.
When selecting your yoga essentials, consider the type of yoga you practice. For instance, if you practice Hot Yoga, have yoga mats with a firm grip. However, if you travel frequently, opt for lightweight mats.
Check the material
Select yoga products made from eco-friendly materials if you are concerned about the environment. Therefore, consider materials such as cork, natural rubber, or TPE mats.
Test the product for the grip.
Since yoga exercises require your body to have swift movements, the mat must have a firm grip. Such a mat also keeps the body stable and safe from sweat.
Choose durable products
Ensure that you select a durable yoga product that will last for many months to come and provide value for your money.
Think of your comfort.
Whichever yoga product you choose, ensure that it is comfortable to wear and allows for free bodily movements.
So, these are the major yoga clothing and essentials to consider when celebrating International Yoga Day. Inspect the quality of materials in your clothing and essential items for durability.
PrintShop by Designhill is a trustworthy online print-on-demand platform where you can purchase yoga clothing and essential gear. Compare them extensively at the site before buying one for your yoga routine.
Wrapping Up
Yoga clothing and gear essentials are the products that every yoga enthusiast should have for a smoother and comfortable yoga session. Yoga leggings or pants, shorts, tops, a bra, and mats should be on your list of yoga essentials. Compare them for quality materials and comfort.